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Image for Mental Health & Wellbeing
External Resource

This section contains information on different types of help available to you, such as support organisations, different types of talking therapy, self-help tools and medication for mental health conditions.

Image for Mindfulness for Mental Wellbeing

Are you aware of the concept of Mindfulness, sometimes also called "present-centredness"? For more information follow this link.

Image for My Gestational Diabetes: The Online Education Course

This course, My Gestational Diabetes, provides information about gestational diabetes and is designed for women that have been diagnosed with this condition. However, this course is also suitable for family members, carers for someone that has been diagnosed with gestational diabetes, or for health…

Image for My Gestational Diabetes: The Online Education Course

This course, My Gestational Diabetes, provides information about gestational diabetes and is designed for women that have been diagnosed with this condition. However, this course is also suitable for family members, carers for someone that has been diagnosed with gestational diabetes, or for health…

Image for My Insulin Pump: The Online Education Course

This course, My Insulin Pump is aimed at people who are starting out with an insulin pump, or a refresher for those that are already established on insulin pump therapy.

Image for My Insulin Pump: The Online Education Course

This course, My Insulin Pump is aimed at people who are starting out with an insulin pump, or a refresher for those that are already established on insulin pump therapy.

Image for My Type 2 Diabetes: The Online Education Course

This course is aimed specifically at people newly diagnosed with type 2 diabetes. However, if you are either newly diagnosed or have been living with diabetes for some time, this will help you to understand your diabetes better.

Image for NHS support site for people with Type 1 diabetes

It can be hard for those newly diagnosed with Type 1 diabetes to know which websites to trust, so NHS England has made it easier by collecting all the useful NHS-trusted links in one place on the nhs.uk website. The new pages will help people with Type 1 diabetes to gain the knowledge and confide…

Image for Park Run: The Silver Lining
External Resource

Parkrun organise free, weekly, 5km timed runs around the world.

Image for Pregnancy planning
External Resource

Diabetes UK explains what you need to consider if you have diabetes and are planning a pregnancy. Most women with diabetes have a healthy baby. But having diabetes means that you and your baby are more at risk of serious health complications during pregnancy and childbirth.


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