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Type of diabetes -
When you live with type 1 diabetes, carb counting is a great way of managing your blood sugar or glucose levels. It does take some time and effort to learn, but the control that comes with it can make life much easier.
The Qur'an requires Muslims to fast during the month of Ramadan from sunrise to sunset. However, there are exceptions to this. One of them is that people who are ill or have medical conditions do not have to fast. This includes people with diabetes. This information in this film will help you reduce…
Eating a balanced diet is important for our health. Enjoy food from each of the five food groups and you’ll be getting the range of the nutrients and vitamins our body needs.
This page discusses fibre and wholegrains, and how you can include them as part of a healthy balanced diet.
This page discusses food labels found on packaging, and how you can use these labels to make healthy food choices.
This page discusses how fruit and vegetables play an important role in a healthy diet.
This page discusses meat, fish, poultry and pulses and how you can include them as part of a healthy balanced diet.
This resource page explains how eating too much salt can have have an impact on your health and gives you strategies for cutting down the amount of salt in your diet..